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Healthy homemade sourdough granola bars with oats and nuts

Healthy Sourdough Granola Bars

These wholesome granola bars blend chewy and crunchy elements for a delightful snack any time of day, using simple ingredients like sourdough starter and nuts.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 bars
Calories 200 kcal

Ingredients
  

Base Ingredients

  • 1 cup sourdough starter discard or active, contributes moisture and flavor
  • 2 cups rolled oats provides structure and chew

Add-ins

  • 1/2 cup nuts or seeds, chopped such as almonds, walnuts, sunflower seeds, etc.; adds crunch and healthy fats
  • 1/4 cup honey or maple syrup natural sweetness and binding
  • 1/4 cup nut butter such as almond butter, peanut butter, etc.; adds creaminess and helps hold bars together
  • 1/4 cup dried fruit such as raisins, cranberries, chopped apricots, etc.; provides chewiness and natural sweetness
  • 1/4 cup chocolate chips or chunks optional, for sweetness and richness
  • 1/2 teaspoon vanilla extract adds depth of flavor
  • pinch salt enhances overall flavor

Instructions
 

Preparation

  • In a large mixing bowl, combine the sourdough starter with the rolled oats.
  • Add the chopped nuts or seeds to the oat mixture and mix well.
  • Incorporate the honey or maple syrup and nut butter, stirring until everything is well-combined.
  • Add the dried fruit and mix gently to ensure it's evenly scattered.
  • If using, fold in the chocolate chips or chunks.
  • Preheat your oven to 350°F. Line your baking dish with parchment paper.
  • Transfer the mixture to the prepared baking dish and press down firmly.

Baking

  • Bake in the preheated oven for 20-25 minutes or until golden brown.
  • Once baked, let the bars cool in the pan for about 10-15 minutes before cutting.

Serving

  • Cut the bars into your desired size with a sharp knife.
  • Store appropriately to maintain freshness.

Notes

Press the mixture firmly into the pan and store in an airtight container for optimal freshness. These granola bars can last for a week at room temperature or longer if refrigerated.
Keyword Easy Snack, Granola Bars, Healthy Snacking, Make Ahead Snacks, Sourdough Recipe