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Homemade granola bars with nuts and dried fruits on a wooden table

Peanut Butter Granola Bars

These peanut butter granola bars are a simple, nutritious snack, perfect for any time of day, and made with just three ingredients.
Prep Time 10 minutes
Total Time 1 hour
Course Breakfast, Snack
Cuisine American
Servings 10 bars
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 cup smooth peanut butter creamy texture, adds richness
  • ½ cup pure maple syrup natural sweetness and moisture
  • 2 ½ cups gluten-free rolled oats chewy texture, provides structure

Instructions
 

Preparation

  • In a mixing bowl, combine the smooth peanut butter and pure maple syrup until the mixture is smooth and well combined.
  • Gradually add the gluten-free rolled oats to the bowl and stir thoroughly until the oats are evenly coated.
  • Line a baking dish with parchment paper or lightly coat it with non-stick spray.
  • Transfer the oat mixture into the prepared baking dish, pressing it down firmly to create an even layer.
  • Smooth the top with a spatula or spoon and let the mixture rest at room temperature for about an hour or refrigerate to speed up the process.
  • Once set, lift the mixture out by the parchment paper, place on a cutting board, and cut into bars of your preferred size.
  • Store the bars in an airtight container at room temperature or in the refrigerator for a firmer texture.

Notes

For best results, press the mixture firmly into the baking dish and cool completely before cutting to prevent crumbling. Store in an airtight container to maintain freshness.
Keyword 3 Ingredients, easy recipe, Granola Bars, Healthy Snack, Peanut Butter Granola Bars