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Nut free granola bars made with wholesome ingredients for a healthy snack.

Nut Free Granola Bars

Homemade nut-free granola bars that are easy to prepare, versatile, and delicious, perfect for a snack or breakfast.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 bars
Calories 150 kcal

Ingredients
  

Dry Ingredients

  • 2 cups old fashioned rolled oats adds chewy texture
  • ¼ cup sunflower seeds provides a nutty flavor and crunch
  • ¼ cup mini chocolate chips adds sweetness and richness
  • 2 tablespoons chia seeds helps bind the mixture
  • ¼ teaspoon fine sea salt balances sweetness

Wet Ingredients

  • ¾ cup no sugar added SunButter adds moisture and a subtle flavor
  • cup honey serves as a sweetener and binder
  • 1 teaspoon vanilla extract enhances overall flavor

Toppings

  • as needed cup mini chocolate chips for topping

Instructions
 

Preparation

  • Start by gathering all your ingredients in a mixing bowl.
  • In the bowl, add the rolled oats, sunflower seeds, chia seeds, and mini chocolate chips. Stir gently to combine.
  • In a separate bowl, mix together the SunButter, honey, vanilla extract, and fine sea salt until well combined.
  • Pour the wet mixture over the dry ingredients and fold gently with a spatula until everything is evenly combined.
  • Line a baking dish with parchment paper and transfer the granola mixture into the dish, pressing firmly to compact it.
  • Sprinkle additional mini chocolate chips on top.

Baking

  • Preheat your oven and bake the granola bars until golden brown around the edges, about 20-25 minutes.

Cooling and Serving

  • Allow the granola bars to cool in the baking dish for a few minutes before lifting them out using the parchment paper.
  • Let them cool completely on a wire rack, then cut into bars of desired size.
  • Store the granola bars in an airtight container.

Notes

Press firmly into the baking dish and allow to cool completely before cutting for best results. Experiment with different seeds and toppings as long as they remain nut-free.
Keyword Granola Bars, Healthy Snack, Homemade Bars, Nut Free, quick breakfast