No Bake Protein Bars
These no-bake protein bars are an easy and healthy snack option that combines wholesome ingredients for a satisfying treat.
Ingredients
For the base mixture
- 1/2 cup peanut butter adds richness and moisture
- 1/4 cup maple syrup provides sweetness and binding
- 1 very ripe banana mashed banana offers natural sweetness and moisture
- 2 cups rolled oats adds chewiness and structure
- 1/2 cup vanilla protein powder contributes protein and flavor
- 1/4 cup flaked coconut adds texture and a hint of sweetness
- 2 tablespoons flaxseed meal provides fiber and helps bind
- 1/2 teaspoon cinnamon adds warmth and depth
- 1/4 teaspoon sea salt enhances flavor
For the topping
- 1/2 cup chocolate chips offers indulgence and sweetness
Instructions
Preparation
- In a mixing bowl, combine the peanut butter and maple syrup until they are well blended.
- Add in the mashed banana and stir well to combine.
- Next, mix in the rolled oats, vanilla protein powder, flaked coconut, flaxseed meal, cinnamon, and sea salt.
- Gently fold in the chocolate chips.
- Prepare your baking dish by greasing it lightly or lining it with parchment paper.
- Pour the mixture into the dish and press it firmly into an even layer.
- Refrigerate the mixture for at least an hour.
- Once chilled, remove the bars from the dish and cut into desired size and shape.
- Enjoy these protein bars as an easy snack or breakfast option.
Notes
Store bars in an airtight container to maintain freshness. They can also be frozen for longer storage.