Homemade Protein Bars
These no-bake protein bars are easy to make, delicious, and packed with nutrients, providing a perfect snack for any time of the day.
Ingredients
Base Ingredients
- ¾ cup natural creamy peanut butter smooth texture
- ¼ cup honey or coconut palm syrup, if vegan
- 1 tablespoon melted coconut oil brings moisture and richness
- 1 teaspoon vanilla enhances overall flavor
Dry Ingredients
- ⅓ cup ground flaxseed meal adds bulk and nutrition
- ½ cup vanilla or plain protein powder provides protein and structure
Topping Ingredients
- 2.5 ounces 85% dark chocolate bar for flavor and richness
- Coarse sea salt for sprinkling on top
Instructions
Preparation
- In a mixing bowl, combine the natural creamy peanut butter, honey, melted coconut oil, and vanilla. Mix until well combined.
- Add the ground flaxseed meal and protein powder to the bowl and gently fold in until the mixture forms a dough-like consistency.
- Prepare your baking dish by lining it with parchment paper. Pour the mixture into the dish, packing it down tightly.
- Melt the dark chocolate bar and drizzle or spread it over the packed mixture.
- Sprinkle coarse sea salt over the melted chocolate layer.
- Place the baking dish in the refrigerator to set for about 30 minutes.
- Once set, lift the parchment paper to remove the bar slab from the dish and cut it into desired sizes.
Notes
Store cut bars in an airtight container in the refrigerator for up to a week. They can be wrapped individually for convenience.